The Embodied Sales Pathway™

From Burnout and Overthinking to Confident, Connected, Consistent Sales Success.

PHASE 1: REGULATE - Create Safety in Your Nervous System

The foundation of embodied sales success is safety in the body.

Sales can activate your entire nervous system with the highs of a “yes,” the sting of a “no,” the constant buzz of pressure and performance. In this first phase, you’ll learn to slow down, breathe again, and build the internal safety that sustainable success requires.

You’ll move from overthinking, worrying, feeling anxious, impatient, controlling and emotionally reactive to grounded, calm, and stable. We begin by exploring what commission-based selling (and sales in general) does to your body and why so many women in sales live in “high alert” mode chasing emails, refreshing inboxes, and controlling outcomes. Through nervous-system regulation, somatic tools, and embodied practices, you’ll start to release that survival energy and discover what true calm feels like in your body.

We’ll explore the most common triggers for women in sales: perfectionism, self-doubt, fear of rejection, and the overthinking that activates emotional reactivity. You’ll learn to recognize patterns of perfectionism and the voice of your inner critic as it arises and soften its grip. We’ll calm your body’s physiological response to a “no” and you’’ll redefine rejection so you no longer spiral into self-doubt or overanalysis. Instead, you’ll cultivate resilience and the nervous-system capacity to recover quickly, stay anchored in your body, and respond with grace. Whether it’s pressure from hitting your goals, a ghosting client, a deal gone sideways, or a difficult money conversation, you’ll feel grounded, safe, and confident in your body. You’ll begin noticing your body’s cues for rest and honoring them, knowing that regulating your system is the key to consistent success. We’ll also explore limiting beliefs around sales and your abilities, not by forcing mindset shifts, but by feeling how those beliefs live in your body and gently unwinding them through movement, breath, and awareness. By the end of this phase, you’ll know what safety feels like in your body and you’ll have the tools to self-regulate on the emotional rollercoaster that is sales.

How You’ll Grow

You start your mornings with calm focus (instead of racing thoughts), connected to your body and feeling emotionally stable and grounded before the day begins. You wake up settled, breathe deeply, and feel stable before getting to work.
You move through your day feeling centered, no longer chasing the next dopamine hit from your inbox. You check email with intention instead of urgency, no longer gripping for updates, you feel relaxed and in control of your pace.
When a client says “no,” it may sting briefly, but you recover quickly, responding with grace, curiosity, and self-trust rather than spiraling. You don’t spend hours replaying conversations or doubting yourself.
You know when to push forward and when to rest, trusting that honoring your body actually supports your results and that balance creates consistency. You take breaks without guilt, and you don’t push past exhaustion.
You experience greater presence guiding decisions that feel aligned instead of forced. You pause, breathe, feel into your body, and make choices from grounded clarity.
You end your day with energy left over: peaceful, proud, and steady in your own power. You’re not drained or frazzled, you have emotional capacity left for other areas of your life.

What We’ll Explore

Understanding what commission-based selling (and sales in general) does to the nervous system
Soothing the body’s stress response around pressure, results, rejection, and uncertainty
Navigating avoidance, procrastination, and resistance to doing what you know is right for you
Learning somatic tools for emotional regulation and grounding
Creating a felt sense of safety in slowness and non-urgency
Building emotional awareness and resilience

Includes

Moving-Meditation Practice
Heart Based Meditation
Somatic Regulation Tools for Sales Triggers

PHASE 2: RECONNECT - Awaken Your Personal Power thru Embodiment

The foundation of embodied sales success is connection to your body, your worth, and your feminine power.

After regulating your nervous system in Phase 1, you’re ready to come home to your body - to reconnect with your essence, intuition, and your personal power. This phase is about shifting from striving and proving to feeling and magnetizing, which are two of the most important superpowers when it comes to embodied sales.

When a woman is grounded in her body, connected to her authentic power and her true potential, she becomes naturally magnetic. Her presence alone invites opportunity, alignment, and ease. Clients want to work with her because she embodies her power and knows her worth.

In this phase, you’ll start to experience selling not as a performance, but as an expression of your embodied power - your capacity to create meaningful change and inspire decisions that lead to more sales. Together, we’ll explore what it means to feel worthy of success and money at a body level. We’ll untangle your self-worth from productivity and outcomes and soften old patterns of pushing, people pleasing and overgiving. Through embodiment practices, somatic inquiry, and reflection, you’ll reconnect with your body’s innate wisdom. Decision making and setting inner boundaries will become effortless. You’ll rewrite money stories from within, opening to receive clients, income, and recognition with less force and more flow. By the end of this phase, you’ll have discovered your power from within - the place where your true potential comes alive. You’ll feel absolutely unstoppable and completely free to thrive in your sales role.

How you’ll grow

You connect to your power before each sales conversation and you embody possibility. You drop into your body, breathe into your power, and feel energized going into calls.
You trust your intuition when navigating deals, feeling confident in your choices without second-guessing or seeking validation. You sense “yes,” “no,” or “not yet” from within - not from overthinking.
You feel safe receiving money, recognition, and bigger commissions because your sense of worth is rooted inside you, not in your numbers. Your internal safety allows success to land without guilt, shrinking, or pressure to prove yourself.
You magnetize aligned opportunities with ease - the right clients and deals seem to find you naturally. You attract interest without forcing, pushing, or hustling.
You build deeper, more authentic connections that shorten your sales cycle because your energy feels genuine and open. You realize people open up to you, trust you sooner, and conversations flow.
You feel pleasure and joy in your daily work, allowing it to expand your creativity, confidence, and abundance. You experience aliveness, softness, excitement, and creative energy in your sales.

What We’ll Explore

Untangling self-worth from productivity and performance
Meeting your inner critic with compassion instead of judgment
Fearing your own power, internalized misogyny and the fear of becoming really successful
Reconnecting to body wisdom, intuition, and authentic expression
Embodying pleasure, joy, a winning attitude and alignment as sales fuel
Opening to receive clients, money, recognition without force
Rewriting money stories from the body up (not the mind down)

Includes

Worthiness exercises
Magnetism & Pleasure Movement practice
Energetic Boundary exploration
Money Beliefs exercises

PHASE 3: RECLAIM - Sell with Embodied Confidence & Authority

The foundation of embodied sales success is reclamation of your own inner authority.

In this phase, you reclaim your power to sell and succeed on your own terms with clarity, confidence, and embodied authority.

Now that we’ve established safety in the body and connected with your personal power, it’s time to reclaim the way you sell and lead. You are now ready to step fully into your role as an embodied sales leader: the woman who sells with consistent ease and leads from grounded self-trust and inner knowing, not hustle, force, or proving.

This is where your inner work meets your outer world. You learn to translate embodiment into confident, heart-based sales. You are selling to serve while still commanding respect, setting clear client boundaries, negotiating with grace, trusting the process and leading with confidence. Selling no longer comes from controlling or chasing outcomes, but rather from calm clarity, alignment, self-trust and is rooted in nurturing authentic relationships with clients.

We’ll also explore how to balance your feminine intuition with your masculine structure, creating harmony between empathy and decisiveness. Through embodied sales practices you’ll expand your capacity to hold bigger deals, greater visibility and more impact without collapsing into stress, self doubt or burn out. We’ll reframe objection handling as embodied communication by learning to stay open and curious rather than defensive. You’ll have tools to navigate challenging conversations from the body, not from emotional reactivity. And you’ll continue building resilience at an advanced level - sustaining your steadiness and presence as you grow, lead, and inspire others. At this stage, you’re no longer selling to prove or get, you’re selling to serve. You embody the frequency of ease, grace and flow while driving sales forward with consistency. You are a woman so connected to her power, who knows her worth, who magnetizes success, and above all who feels incredibly alive and powerful in her role as a woman in sales.

How you’ll grow

You set clear, confident boundaries with clients, protecting your time, energy, and emotional space. You say no, redirect, or hold firm without guilt.
You negotiate with poise, holding steady in money conversations without shrinking, apologizing, or overexplaining. You state your rates and terms clearly, calmly, and confidently.
You lead with heart and authenticity, guiding clients with a balance of compassion and strength. You stay centered and in your body even in tough conversations.
You hold bigger deals/clients, higher stakes with ease, and your nervous system can handle expansion without spiraling or fear based thinking. You stay grounded and capable in your power even when sales feel big or uncertain.
You balance feminine flow with healthy masculine structure. You take aligned action without forcing; you trust timing without collapsing.
You sell from alignment, not adrenaline, and you create results through resonance, not rush. Your sales process feels spacious, clear, and confident - not frantic or desperate.
You recover quickly from challenges, maintaining resilience and grace even when deals fall through or timelines shift. You stay steady and on-track instead of doubting your path.
Your sales conversations flow effortlessly - confident, easeful, and heart-centered. You speak with clarity, authority, and stay embodied throughout.
You move through your day steady, magnetic, and self-assured, embodying a calm, radiant power that clients naturally respond to. Your leadership can be easily felt, clients trust you, and follow your guidance.

What We’ll Explore

Shifting from “convincing” to magnetic energy in sales
Holding space for bigger deals, greater visibility, and expansion
Embodied leadership and heart-based influence
Navigating objections through grounded, embodied communication
Staying motivated and anchoring consistency, alignment, and integrity in your sales rhythm
Expanding your capacity to receive and lead without self-sabotage
Redefining what success means to YOU
Celebrating your Wins

Includes

Moving meditation practice
Embodied working practice
Objection Alchemy Practices
Masculine/Femine energies worksheet